Having a white spot on your nails is one of the most common — and commonly misunderstood — nail issues. For instance, contrary to popular belief and countless internet rumors, white spots on nails ...

The nail condition koilonychia produces spoon-shaped nails, because iron deficiency causes anemia. The growth of nail cells depends on iron transport which enables oxygen delivery, so decreased iron ...

Spencer Kroll, MD, has a book on his shelf that he used in medical school. In it, there’s information about a once-common practice for doctors. When they’d shake the patient’s hand upon entering the ...

Health Tips: Your nails can help you determine whether you're in good health or if you're deficient. If you see white marks on your nails, it could be a sign of a mineral deficiency Health Tips: Nails ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is it just me, or has everyone been embracing their natural nails lately? In a sea of chrome nails and ...

Broken and brittle nails are not uncommon, but if you’re seeing white spots on your nails, also known as leukonychia, it’s understandable to be concerned. “Leukonychia is a condition where people get ...

White marks on your fingernails can be more than just a cosmetic concern; they can actually provide insights into your overall health. These marks, medically referred to as leukonychia, are common and ...

If you’ve ever noticed tiny white spots or discolorations on your skin, you may have brushed it off as a result of age or sun exposure. But this change in your skin may be a sign of a vitamin B12 ...

Watch for subtle signs like brittle nails, hair loss, mouth ulcers or fatigue—your body may be signalling vitamin or mineral deficiencies. Early detection and proper nutrition matter.

Your fingernails can tell a lot about your overall health. Do you know how your diet can affect your fingernails? Here’s a quiz to find out. 1. Eating gelatin, even Jell-O, will strengthen your ...

Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.