Ridges, white spots and peeling are among the health red flags, so experts offer advice on how to get nails back to their ...

If your nails are cracked, rigid, bumpy, or you're suffering from easy damage, you need to improve your nail health through a change in your diet. These foods are some of the best to add to your diet.

Hidden skin symptoms early warning signs help identify possible health issues at the earliest stage for timely action.

Nails can reveal a lot about a person’s health, from simple vitamin deficiencies to more serious conditions such as anxiety ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

The pale half- moon shape at the base of your nails, called the lunula, is more than just a nail feature. It can reflect how ...

When consumed in food or drink form, vitamin C can protect your entire body’s cells from damage; when applied topically, research shows it can help prevent signs of aging, hyperpigmentation and cancer ...

Raise your hand (or, erm, maybe don’t) if you’ve ever gotten a ripe whiff of your armpits in the middle of the day and wondered, what the hell is going on under there? Well, you can likely blame your ...