Vitamin and mineral deficiencies can lead to various symptoms in your body. Here are 9 symptoms you must be aware of.

The answer isn't black and white, says Williams ... Another reason you shouldn't skimp on C? "A deficiency of vitamin C can show up with small linear blood spots on the nails, called splinter ...

Consider biotin supplements, as they may improve nail strength and ensure proper hydration. Sign: Calcium deficiency can lead ... and consider calcium and vitamin D supplements to support bone ...

What ridges on your nails mean, what is normal and what is a sign of disease – and when you should call the doctor ...

These nails tend to break off easily and can also be easily damaged. According to Simrun, if you have thin and soft nails, it could be your body's way of indicating a vitamin B deficiency ... or ...

However, horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions. Your fingernails can reveal a lot about your overall health ...

“White Bird,” a possibly unexpected origin story, is adapted from a 2019 graphic novel of the same name about the family of one of Auggie’s antagonists in “Wonder.” Yes, you read that ...

According to foot and ankle surgeon, Doctor Dana Brems, “pulsating” shades of pink and white under the nail could signal a serious heart issue. This symptom is known in the medical field as ...

She further advised: "Notable examples are vitamin D ... More severe iron deficiency can result in symptoms such as heart palpitations, hair thinning, brittle nails, itchy skin and mouth ulcers ...

TUESDAY, Oct. 1, 2024 (HealthDay News) — Children with primary nocturnal enuresis may have vitamin D insufficiency and deficiency as well as vitamin B 12 deficiency, according to a study published ...