An analysis of data from the Health and Retirement Study found that individuals adhering to the Mediterranean diet and the ...
Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...
Rohit Roy revealed he followed an extreme and unhealthy water diet for his role in the 2007 film Shootout at Lokhandwala.
The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...
If you've got a nasty cough that won't seem to go away, then try adding one fruit to your diet - as it's believed to contain ...
According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...
The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...
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