Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Food is the foundation of health. The right choices help all our body systems thrive and affect everything from our mental ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

The primary difference between a dietitian and a nutritionist is training and licensing. Dietitians tend to have more ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

If you ate boiled Brussels sprouts a kid, there's a good chance you hated them. But when cooked correctly, they taste good ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...