While Lagree and Pilates do have some similar elements, the two methods are actually quite different. Pilates emphasises a ...

While Lagree and pilates do have some similar elements, the two methods are actually quite different. Pilates emphasizes a ...

Driving the news: MPower Fitness is a certified Lagree Method studio opening in Elizabeth soon. Its owner, Marnie Foster, tells us there are few certified studios in Charlotte — she takes classes at ...

Lagree Fitness (a.k.a. Lagree) and Pilates often get lumped together, but Sebastien Lagree, the creator of the eponymous method, tells SELF the two have little overlap.

Lagree Fitness (a.k.a. Lagree) and Pilates often get lumped together, but Sebastien Lagree, the creator of the eponymous method, tells SELF that the two have little overlap.

Killer Fitness in Burbank offers horror-themed workouts — with muscle-toning props and music-driven aerobics — as well as movie nights in a fun, inclusive environment.

For the uninitiated, Lagree is like the overachieving cousin of Pilates—sweatier, shakier and more punishing. It’s a high-intensity, low-impact workout done on a machine called a Megaformer.

One Lagree was “designed by celebrity trainer Sebastien Lagree, each session burns 500-800 calories and constantly pushes you to your limits,” the company website states.