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Supplements like milk thistle, probiotics, and vitamin E may help improve and manage fatty liver disease. Talk to your ...
Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...
Knowing what’s fact and what’s fiction she it comes to protein can help you make more informed food choices and build a ...
Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...
Fresh fruit, like cherries and watermelon, guacamole and chips, and trail mix are examples of healthy, yet tasty snack ideas ...
GLP-1 drugs like Ozempic have already become a game-changer for obesity and diabetes. But new research shows they may also ...
Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...
A new study highlights the top dermatologist-recommended skincare ingredients—like retinoids, niacinamide, and sunscreen—that ...
Bug sprays containing DEET are highly effective—but are they safe? Here's what to know about the health effects of DEET, and ...
Rinsing produce helps remove dirt, bacteria, pesticides, and other chemicals that can get on food during the harvesting and ...
More than 67,000 cases of Power Stick deodorant have been recalled nationwide due to safety concerns. Here's what you need to ...
Nutritionists say this nutrient-packed leafy green is one of the only greens still in season during the summer. Here's why ...