Breakups tend to follow a few predictable scripts, whether it’s an ominous “we need to talk” in the living room, a tense phone call, or, if someone’s particularly terrible, a text. But apparently, ...

Mom group dynamics can be challenging to navigate. While these social circles are designed to offer built-in support from people who are going through new life changes like you are, they’re notorious ...

I’m a lesbian who loves gay romance. And no, not just stories about queer women—although of course, those too—but also gay male media. My girlfriend and I have binged the likes of Young Royals, Fellow ...

Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both every day could help extend your life. That’s the major takeaway from new ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

A playful rivalry is one thing. But if you’ve got a competitive friend who’s seemingly determined to outshine you or bring you down…that sounds more like a secret hater than a companion. Of course, ...

Last year, I endured a particularly tough stretch of time where everything that could go wrong did go wrong. A handful of my editors got laid off, which meant I was getting less work (and money). My ...

Meeting a potential partner should be exciting, but the nerves and pressure can easily make things…uncomfortable and intimidating. That’s where prepping a few questions for a first date can come in ...

When it comes to effectively moisturizing your dried-out body and face, you might be overlooking one important step: figuring out whether you’re dealing with dry skin versus dehydrated skin. They may ...

There is no one-size-fits-all way to recharge—for some people, it might look like going for a run with their music blasting; to others, it could mean settling into bed early to leave time for reading.

It can be tough to come up with thoughtful, unique gifts that aren’t just your run-of-the-mill candles or gift cards. Maybe you’re trying to find the right present for the mom who seems to have ...

This article is part of SELF’s 2024 Guide to Getting Outside, an editorial package that explores the connection between nature and well-being through the lens of awe. SELF will be publishing new ...