The most accurate way to calculate your VO2 max is in a clinical setting, says Tanayan. “A CPET (cardiopulmonary exercise test) is the gold standard of estimating someone’s VO2 max,” he says. In the ...

EXCLUSIVE: Grange Hill and EastEnders star Lee MacDonald experienced two terrifying cancer scares in the short space of 18 ...

PHONE shops in high risk areas have been forced to lock their doors to customers after a spate of armed robberies by ...

On July 25, ‘The Jedi’ will battle it out with ‘Sugar’ inside the O2 Indigo in London, UK. Floyd is taking a massive step-up against a genuine icon of the sport. Mosley has rocked the great Floyd ...

Celebrities often portray an overtly glamorous life that the public cannot hope to replicate. But sometimes the rich and ...