Feeling anxious about feeling anxious? You’re not alone. Learn more about “anxiety about anxiety” and six principles to help ...

But taking care of yourself isn’t about shutting out the world–it’s about maintaining the energy you need to show up fully for the people and things that matter most.Understanding the Roots of ...

Whether it’s work, relationships, a volatile economy, wars overseas, political divisiveness, climate change, ...

Research shows that 85% of women 55 and younger who have had heart attacks experienced other symptoms—which could include ...

Economists use two measures to gauge the national debt burden. One is the total amount owed in the national debt as a percent of total national income. The second is the interest payments on the ...

Jacqualine Rhoades says that her book "Don't Worry Little Ridge" offers a message to those affected by California wildfires.

Stephanie Ivory counts on Medicaid to get treated for gastrointestinal conditions and a bulging disc that makes standing or sitting for long periods painful. In Warrenton, Missouri, Denise Sommer ...

You have to catch yourself before you lash out or say something inappropriate — and that covers almost anything said in anger.