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  1. Panic attacks and panic disorder - Symptoms and causes

    May 4, 2018 · Overview A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. …

  2. Panic attacks and panic disorder - Diagnosis and treatment - Mayo Clinic

    May 4, 2018 · Your panic attacks aren't caused by drugs or other substance use, a medical condition, or another mental health condition, such as social phobia or obsessive-compulsive disorder. If you have …

  3. Anxiety disorders - Symptoms and causes - Mayo Clinic

    Jul 29, 2025 · Panic disorder involves repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). You may have feelings of impending doom, …

  4. How to reduce anxiety without medication - Mayo Clinic Press

    Jul 18, 2025 · For example, a situation that typically creates some nervousness or worry — such as an upcoming work deadline — might instead cause debilitating panic attacks that make it hard to focus.

  5. Panic Attack? - Mayo Clinic Connect

    Apr 9, 2025 · I think the important thing is to thoroughly investigate all possible physical causes of the symptoms before deciding it’s panic attacks because the treatments are so different.

  6. 惊恐发作和惊恐障碍 - 症状与病因 - 妙佑医疗国际

    May 4, 2018 · Panic disorder: When fear overwhelms. National Institute of Mental Health. http://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms/index.shtml.

  7. What is a panic attack? - Mayo Clinic News Network

    Jun 1, 2023 · A panic attack is an episode of intense fear with an abrupt onset, lasting from several minutes to up to an hour. It has many mental and physical symptoms such as chest pain, shortness …

  8. Los ataques de pánico y el trastorno de pánico - Mayo Clinic

    May 4, 2018 · Panic disorder: When fear overwhelms. National Institute of Mental Health. http://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms/index.shtml.

  9. نوبات الهلع واضطراب الهلع - الأعراض والأسباب - Mayo Clinic (مايو كلينك)

    النشرة الإخبارية: خطاب مايو كلينك الصحي — النسخة الرقمية أظهر المزيد من منتجات Mayo Clinic

  10. You don’t have to live in constant fear of panic attacks

    Aug 3, 2023 · A panic attack is a sudden surge of intense fear that peaks within minutes. A panic attack is different from being diagnosed with panic disorder. Some people may have just one or two panic …