12 Min. Functional Core Workout | FUN Ab Workout | All Levels + Modifications
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YouTubemobility by julia.reppel
12 Min. Functional Core Workout | FUN Ab Workout | All Levels + Modifications
🔥 A 12 min. core workout that is scalable to all levels - intense yet fun! 🎯 Target areas: abs & core 💭 How To Use: at the end of your home or gym training OR as a separate session 🔧 Equipment: none! #coreworkout #abworkout #corestrength Hey Team 👋🏼. As part of our handstand series this is a core workout that helps you improve ...
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