Dumbbell Bench Press: How To and Video Guide | BarBend
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Dumbbell Bench Press: How To and Video Guide | BarBend
Here's what you need to know about the dumbbell bench press, and why you can benefit from including it into your training program.
May 3, 2022
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165K views · 1.4K reactions | Download Dumbbell bench press mistakes Improve your dumbbell bench press technique: ❌Left side Elbows flared to the side (T shape). This can put you shoulder in a riskier position for injury #exercise #lifestyle #workout #fitness | Phoenix Fitness | Facebook
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