The candy aisle has exploded with “healthy” candy options. They tout fiber, protein, extra vitamins, or less sugar and nothing artificial. But at the end of the day, candy is still candy and shouldn’t make up a big part of your diet. While some people may benefit from “healthier” options, the amount of candy we do eat shouldn’t be big enough to make a huge impact. Plus, they may be more expensive, lead to GI distress if they’re super high in fiber, or you may eat more because you think they’re h
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The candy aisle has exploded with “healthy” candy options. They tou…
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