Homestretch with Amy Esterhay | KET
Homestretch with Amy Esterhay | KET
Aug 4, 2023
ket.org
In this class, you will move through a full-body flow to stretch, activate, and release your muscles. Here, Amy Havens shows us a lateral push-pull on the Reformer while guiding your breath. For more, find the full class here: https://bit.ly/3Pq86j1 | Pilates Anytime
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