Arm Workout For Beginners At Planet Fitness
5:45
YouTubeWavvy Fitness
Arm Workout For Beginners At Planet Fitness
In this video I demonstrate how to do some basic bicep and tricep workouts that you can incorporate into your routine at planet fitness or any gym that you go to and Don't forget Cardio Arm Routine 1: Bicep Curl 2: 21’s 😒 3: Rope Curls 4: Tricep Pushdown variation 5: Rope Tricep pushdowns 6: Cable kickbacks IG @Wavvyfitness Music by ...
460K viewsMar 6, 2018
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