15 Minute Arm Workout with Dumbbells!
16:05
YouTubeJessica Valant
15 Minute Arm Workout with Dumbbells!
In this 15 Minute Arm Workout with Dumbbells, Jessica focuses on helping you strengthen your shoulders and biceps. These are great exercises for women over 40 or anyone looking to add strength training and dumbbell exercises to their home routines! 💪🏽 Join my Four Week Muscle Strength Program starting September 1st ️ https ...
108.3K views8 months ago
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