My top 5 back day workouts for a toned back tap’nn 💪🏾 Reverse fly 4x8 Lat pull downs 4x8 Back rows 4x8 Seated face pulls 4x8 Single arm cable rows 3x9 each arm (Optional) 10-15 min stair master speed 10 or Treadmill incline 11 #fypシ #xyzbca #forthegirlssss💋 #gymtok #backdayroutine
1:07
TikTok_aminaaa12
My top 5 back day workouts for a toned back tap’nn 💪🏾 Reverse fly 4x8 Lat pull downs 4x8 Back rows 4x8 Seated face pulls 4x8 Single arm cable rows 3x9 each arm (Optional) 10-15
mina(@_aminaaa12). original sound - brent is bae😘. My top 5 back day workouts for a toned back tap’nn 💪🏾 Reverse fly 4x8 Lat pull downs 4x8 Back rows 4x8 Seated face pulls 4x8 Single arm cable rows 3x9 each arm(Optional) 10-15 min stair master speed 10 or Treadmill incline 11 #fypシ #xyzbca #forthegirlssss💋 #gymtok #backdayroutine
3.3K views1 week ago
Back Spasm Relief
Understanding Lower Back Muscle Spasms and Relief Techniques
0:58
Understanding Lower Back Muscle Spasms and Relief Techniques
TikTokbackinshapeprogram
135.8K viewsMar 31, 2022
Quick Back Spasm Relief and Explanation
2:59
Quick Back Spasm Relief and Explanation
YouTubeRehab Renegade
85.3K viewsApr 24, 2020
Effective Techniques for Removing Knots in Your Back
0:39
Effective Techniques for Removing Knots in Your Back
TikTokreliefgysm
653K viewsSep 1, 2023
Top videos
Best Back Pain Asanas | Krishnan balaji #shorts #shortvideo #cosmohealth
0:59
Best Back Pain Asanas | Krishnan balaji #shorts #shortvideo #cosmohealth
YouTubeCosmo Health
37.2K views3 weeks ago
What Is The Best Rear Delt Exercise?
0:56
What Is The Best Rear Delt Exercise?
YouTubeJeff Nippard
3.2M views4 weeks ago
Exploring the Allure of Back Dimples
0:08
Exploring the Allure of Back Dimples
TikTokshyofffline
1.1M views2 weeks ago
Back Pain Exercises
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.6M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.6M viewsFeb 11, 2021
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.5M viewsJan 4, 2017
Best Back Pain Asanas | Krishnan balaji #shorts #shortvideo #cosmohealth
0:59
Best Back Pain Asanas | Krishnan balaji #shorts #shortvideo #cosmo…
37.2K views3 weeks ago
YouTubeCosmo Health
What Is The Best Rear Delt Exercise?
0:56
What Is The Best Rear Delt Exercise?
3.2M views4 weeks ago
YouTubeJeff Nippard
Exploring the Allure of Back Dimples
0:08
Exploring the Allure of Back Dimples
1.1M views2 weeks ago
TikTokshyofffline
HAS YOUR BACK CRACKED LOUDER THAN THIS⁉️🤯 #chiropractic #backpain #neckpain #trending
2:10
HAS YOUR BACK CRACKED LOUDER THAN THIS⁉️🤯 #chiropra…
111.8K views1 week ago
YouTubeDr. Alex Tubio
Do you need this Neck Adjustment⁉️ #chiropractic #backpain #neckpain #trending
1:28
Do you need this Neck Adjustment⁉️ #chiropractic #bac…
127.8K views3 weeks ago
YouTubeDr. Alex Tubio
Fix a Rib Out of Place in Seconds #Shorts
0:49
Fix a Rib Out of Place in Seconds #Shorts
2.1M viewsJul 2, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
Have you been told **NOT to see a Chiropractor⁉️ #chiropractic #backpain #neckpain #trending
2:56
Have you been told **NOT to see a Chiropractor⁉️ #chiropractic #ba…
254.1K views2 weeks ago
YouTubeDr. Alex Tubio
1:46
He was ‘TOO BIG’ to Crack‼️😭 #chiropractic #backpain #neckpai…
114.1K views2 weeks ago
YouTubeDr. Alex Tubio
0:33
‘STOMACH SLEEPING’ Caused NECK PAIN⁉️#chiropractic #bac…
80.6K views4 weeks ago
YouTubeTHE ALIGNED CLINIC
1:39
How to Print Back to Back Using a Duplex Printer Tutorial
406.7K viewsSep 14, 2024
TikTokinkbycate
0:47
I’m chilling #foryou #foryoupage #skit #funnyvideos #comedy | co…
271.9K views2 weeks ago
TikTokrealxshawnisback
0:37
#sguyson @🦋ℛ𝒪𝒰𝒦𝒴 𝒜𝒥ℰℬ𝒪𝒰🦋
617.1K views2 weeks ago
TikToksguyson.back
4:15
Infinite appreciation to the occupational therapists who have …
106.4K views1 week ago
TikToklegtty
1:10
BRING BACK STEVIE G🕺 Steven Gerrard could be set for a sensati…
43.2K views1 week ago
TikTokazora.football
1:40
@McDonald’s Monopoly is Back After 10 Years! #mcdonalds #mon…
1.1M views1 week ago
TikTokjtkravingzz
0:44
Back to Friends: The Song That Topped the Charts
2.5M views1 week ago
TikToksombr
1:00
I’ve been putting off coming back on here for weeks, and finally feel rea…
36.6K views1 week ago
TikTokcalliejewelry
0:17
The Last One Always Wins!
2.9M views1 week ago
YouTubeNEXTLEVELTHING
0:40
Cam Skattebo got that dawg in em 🐶 🏈 #sports #football #comedyskit #bl…
5.3M views2 weeks ago
TikTokinsaneshayne
See more videos
Static thumbnail place holder