Jump to key moments of Ball Exercises for the Elderly

Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Ful…
493K viewsJul 12, 2021
YouTubeSeniorShape Fitness
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
152.3K viewsDec 21, 2020
YouTubeSeniorShape Fitness
Stability Ball Workout For Seniors | Full Body Intermediate Level | 40 Min
40:43
Stability Ball Workout For Seniors | Full Body Intermediate Level | 40 …
17.9K viewsApr 18, 2021
YouTubeSenior Fitness With Meredith
10 Minute Senior Medicine Ball Workout
11:38
10 Minute Senior Medicine Ball Workout
34.7K viewsOct 9, 2020
YouTubeFitness With Cindy - Senior Workouts
Move it or Lose it - 6 Resistance Ball Exercises for seniors
9:10
Move it or Lose it - 6 Resistance Ball Exercises for seniors
3.4K views10 months ago
YouTubeMove it or Lose it UK
Fun 10 min Seated Ball Workout for Seniors | Mobility | Flexibility | Coordination
12:26
Fun 10 min Seated Ball Workout for Seniors | Mobility | Flexibility | Co…
276 views3 months ago
YouTubeItstimefitness
Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with Weights
28:02
Stability Ball Workout for Beginners & Seniors // Standing Core & Sittin…
64.8K viewsSep 26, 2022
YouTubeSeniorShape Fitness
33:44
THE BEST Seated Workout For Seniors And Beginners Using An …
29.6K viewsOct 30, 2022
YouTubeSenior Fitness With Meredith
16:49
Stability Ball Exercises For Seniors
35.4K viewsMar 6, 2019
YouTubeFitness With Cindy - Senior Workouts
19:15
Senior Fitness - Seated Exercises with Playground Ball
74.4K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
16:10
Senior Fitness - Simple Strength Training Exercises with Playgroun…
78.2K viewsApr 2, 2019
YouTubeSenior Fitness With Meredith
10:18
7 Must-Try Bosu Ball Balance Exercises for Over 55's
1K views9 months ago
YouTubeFit Life After 40
1:40
Physical Therapy Exercises for Seniors: Ball Exercises - 24Hr Ho…
23.4K viewsMay 19, 2015
YouTube24 Hour Home Care
9:58
10-Min Stability Ball Posture & Core | Stand Taller, Walk Steadier
17.6K views3 months ago
YouTubeyes2next
32:12
Pilates Workout with a Stability Ball // Senior & Beginner Exercises wit…
299K viewsOct 11, 2021
YouTubeSeniorShape Fitness
24:25
Low Impact Cardio Workout At Home with Ball for Beginners & Se…
32.5K viewsSep 1, 2020
YouTubeSeniorShape Fitness
25:18
Seated Air Ball (Playground Ball) Workout For Beginners And Senio…
22K viewsMay 16, 2021
YouTubeSenior Fitness With Meredith
12:29
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Sen…
19.7K viewsDec 7, 2022
YouTubeEarth & Owl
22:59
Senior Fitness - Resistance Exercises For Seniors Using A Me…
17.7K viewsFeb 16, 2020
YouTubeSenior Fitness With Meredith
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
67.5K viewsAug 11, 2020
YouTubeSeniorShape Fitness
25:42
Chair Workout for Mobility, Strength & Stretching with (optional) Mini B…
37.4K views8 months ago
YouTubeSeniorShape Fitness
0:46
Group exercise on ball games for Ageing Seniors Elderly at goldenc…
136.1K viewsApr 7, 2017
YouTubeGoldencare Group
6:05
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
787.2K viewsJan 18, 2023
YouTubeDr Todd Sullivan
0:37
Seniors turn exercise into fun with drum sticks and stability balls
10 viewsFeb 4, 2021
USATODAYUSA TODAY
6:53
Senior Fit: Workout Wednesday MOBILITY BALL EXERCISE 2.22.17
152.9K viewsFeb 22, 2017
YouTubeSJ Med (SJRMC)
41:37
Fitball for Active Seniors
34.5K viewsSep 7, 2020
YouTubeGentle Exercise With Janet
15:34
Standing Stability Ball Exercise For Seniors
15.3K viewsJul 23, 2020
YouTubeFitness With Cindy - Senior Workouts
7:27
Waupaca Senior Center Cardio Drumming with Sara Reybrock: Fir…
59.8K viewsMar 4, 2021
YouTubeWaupaca Senior Center
3:48
Tennis Ball Exercises for Seniors: Improve Balance, Coordination, a…
4.6K viewsNov 4, 2022
YouTubeAll Strong Fitness
15:57
Senior Exercise Ball Workout With Weights
11.4K viewsSep 25, 2020
YouTubeFitness With Cindy - Senior Workouts
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Short videos

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Ball exercises for seniors: strength, balance, and fun…
9.3K views3 months ago
YouTubeTransformate con María León
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5 Minute Chair Exercise for Seniors Gentle Pilates Ball …
143 views1 month ago
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Seniors enjoy Aerobics Simple Movements with a …
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Fun for Seniors with Gentle forward and back bends an…
945 views3 months ago
YouTubeFitness with Sumeet
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Appreciate the Senior and Build a bond Parkinson Pat…
1.2K views4 weeks ago
YouTubeFitness with Sumeet
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Stability Ball Plank Challenge: Strengthen You…
3.3K views7 months ago
YouTubeWorkout Worthy
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Balance and stability training on the BOSU ball. Use thes…
2.8K views9 months ago
YouTubeBOSU
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Improve Hip & Hamstring Flexibility With a Big Ball S…
646 views2 months ago
YouTubeVicki @Yoga4Man-Yoga & Pilates 4 S…
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Tennis ball exercise for Dystonia patients
284 views2 months ago
YouTubeDr Kamlesh Kakde
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Swiss Ball Exercises for Neuro Rehab - @phyziof
1.3K views2 months ago
YouTubePhyziofied
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lets Twist with a ball and exercise,lets walk sideway…
1.2K views2 months ago
YouTubeFitness with Sumeet
0:31
Scoliosis-Friendly Warm-Up Using Ball
7.2K viewsMar 14, 2023
YouTubeThe ScoliClinic Connect
0:18
intergxntlcare on TikTok
30.2K viewsAug 23, 2021
TikTokintergxntlcare
0:26
The Best Holiday Gift is a Workout: Durable Exercise …
327 views4 weeks ago
YouTubeTrue Exquisite
0:18
Seated stability ball rolls for low back pain
4.6K viewsDec 7, 2022
YouTubeThe Running PTs
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Improve Posture with This Swiss Ball Shoulder Exerci…
481 views1 month ago
YouTubeBetter Mobility, Better Life with Dr. Lindz
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Mastering Ball Techniques for All Ages
27.4K views3 weeks ago
TikTokbetsysuoersecret
0:57
Try these easy to follow STABILITY BALL exercises!
5.1K viewsMar 24, 2023
YouTubeJenny McClendon
2:26
WEEK 42 of “Exercise Every Day in 2025” - BALL MARC…
1.3K views1 month ago
YouTubeJenny McClendon
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