Beginner Battle Rope Workout
8:11
YouTubeGritty Soldier
Beginner Battle Rope Workout
This battle rope workout is meant for beginners. It is suggested to use a lightweight rope. However, if you're feeling fresh enough after a round of this workout, run through another iteration! Or, maybe even 2 or 3 more! Hit me up if you have any questions and definitely let us know how you liked the workout! Battle rope training offers a ...
161.8K viewsMar 2, 2024
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Battle Rope Workout That Changes Everything
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