🔥Spice up your lower body! 🔥 This legs and glute moves from today’s Lower Body Strength mix it up to target your entire lower body and bring the 🔥. It’s back to basics month but that doesn’t have to mean boring or easy 🤣 These are just a few of my favorites from this workout where we work in 30 second intervals and progress and add intensity as we go. Have you tried this one yet? Full workout on @youtube and in stories! Happy Wednesday, team! How are YOU getting moving today? #bodyfitbyamy #
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