The deadlift isn’t about yanking weight off the floor — it’s about position, tension, and learning how to lock yourself in before the bar ever moves. In this session, I walk through how I coach the deadlift from the ground up, starting with the lifter’s wedge, lat engagement, and owning the bottom position. When you learn how to pull the slack out of the bar, stay tight through the floor, and sequence the lift through your heels, glutes, and quads, everything changes. The bar path cleans up, the
0:46
The deadlift isn’t about yanking weight off the floor — it’s about po…
998 views2 months ago
TikTokbriancarroll1306
Coaching the squat, bench, and deadlift as a system—not three separate lifts. Before the bar ever moves, tension, position, and intent have to be locked in. That’s where strength and longevity come from. In this clip, I’m cueing a real athlete through proper setup, leg drive, bar control, and how to use the hips and upper back to move weight efficiently without beating up the spine. These are the same fundamentals I’ve relied on throughout my career and the same ones I coach every lifter on, reg
0:58
Coaching the squat, bench, and deadlift as a system—not three se…
811 views3 months ago
TikTokbriancarroll1306
Deadlift Grip Choices for Long-Term Success
0:28
Deadlift Grip Choices for Long-Term Success
5.4K views2 months ago
TikTokbriancarroll1306
Dear lift dorks… High volume, high frequency, one-size-fits-all training isn’t “hardcore”—it’s reckless. I see the aftermath every week in the clinic and on calls with young lifters who can’t even tie their shoes anymore because their “coach” didn’t understand anatomy or individual differences. Stop pretending to be a coach because you watched a YouTube video or passed a PT exam. Real coaching means assessing, adapting, and building a foundation that lasts. There’s a difference between building
0:33
Dear lift dorks… High volume, high frequency, one-size-fits-all trainin…
149 views5 months ago
FacebookBrian Carroll
As someone who works closely with clients grappling with lower back issues on a daily basis, I empathize deeply with Ronnie’s struggles. My thoughts and well-wishes are with him for a speedy recovery. Yet, his tendency to aggravate his back by resuming heavy lifting shortly after surgery only serves to exacerbate his situation. Link to the full video can be found below and on my story! https://youtu.be/8Y6jfmqd0ps #ronniecoleman #lifting #fitness #gym #workout #bodybuilding #powerlifting #weight
2:47
As someone who works closely with clients grappling with lower back i…
6.8K viewsApr 23, 2025
TikTokbriancarroll1306
The Biggest Mistake I Made With My Back Injury
13:23
The Biggest Mistake I Made With My Back Injury
1 views4 weeks ago
YouTubeBrian Carroll 1306
Why You’re Still Not Reaching Your Fitness Goals PART 1
10:20
Why You’re Still Not Reaching Your Fitness Goals PART 1
121 views2 weeks ago
YouTubeBrian Carroll 1306
My OWN Back Pain (Update!)
1 month ago
YouTubeBrian Carroll 1306
12:07
Why Most People Fail to Heal Their Back
876 views1 month ago
YouTubeBrian Carroll 1306
13:26
Teaching the Deadlift Starts Before You Touch the Bar
247 views2 months ago
YouTubeBrian Carroll 1306
15:04
SPEED DEADLIFTS WITH THE BOYS!
1M viewsJun 7, 2019
YouTubeSHAWSTRENGTH
4:10
WORLD RECORD: Oleksii Novikov Lifts 1,185 LBS 18" Partial Deadlif…
3.7M viewsFeb 1, 2021
YouTubeThe World's Strongest Man
6:20
DEADLIFT Stuck to the Floor? Not Anymore
67.7K viewsJul 2, 2018
YouTubeBrian Alsruhe
5:58
Eddie Hall's DANGEROUS World Record Deadlift Explained - Nose …
906.5K viewsFeb 3, 2020
YouTubeBrian Sutterer MD
15:02
DEADLIFT WORLD RECORD Brian SHAW helps smash it 9 Times!
3M viewsJul 12, 2020
YouTubeGiants Live STRONGMAN
51:30
520KG (1,146LBS) DEADLIFT?! | Q&A WITH HAFTHOR BJORNSSON
687.2K viewsApr 25, 2020
YouTubeSHAWSTRENGTH
1:26
1122 LB. Deadlift (Hummer Tire) Brian Shaw 2013 Arnold Strongma…
59K viewsMar 3, 2013
YouTubeSHAWSTRENGTH
1:01
Proper Deadlift Technique - Brian Shaw Deadlifting 880 lbs with Pro…
26.7K viewsAug 10, 2012
YouTubeSHAWSTRENGTH
0:57
1306 SQUAT Brian Carroll All-time world record (biggest squat/lift EV…
527.1K viewsOct 10, 2020
YouTubeBrian Carroll 1306
13:25
HEAVIEST DEADLIFT SESSION EVER | 4X WSM BRIAN SHAW | J…
510.3K viewsFeb 21, 2018
YouTubeSHAWSTRENGTH
5:04
505KG - 1113LBS | World Record DEADLIFT Attempt!
4M viewsJan 26, 2023
YouTubeGiants Live STRONGMAN
14:31
DEADLIFTS AND UPPER BACK
388.9K viewsAug 2, 2019
YouTubeSHAWSTRENGTH
6:54
6 Giants DEADLIFT 1000lbs!
1.6M viewsAug 15, 2021
YouTubeGiants Live STRONGMAN
4:23
Why I switched gear to Overkill
847 viewsJun 18, 2021
YouTubeBrian Carroll 1306
4:52
Fix Your Squat: The Approach
1.5K viewsJul 16, 2021
YouTubeBrian Carroll 1306
0:19
Brian Shaw - deadlift 🥶
22.9K viewsMar 27, 2025
YouTubeColossal Lifts
5:34
Brian Shaw 2011 WSM Car Deadlift Training
160.3K viewsAug 13, 2011
YouTubeSHAWSTRENGTH
1:01
2700 (SHORT)
698 viewsSep 21, 2016
YouTubeBrian Carroll 1306
8:22
Why Perfect Form is KING!
939 viewsMar 20, 2025
YouTubeBrian Carroll 1306
1:55
Brian Carroll 1185 World Record Squat
114K viewsAug 25, 2011
YouTubeBrian Carroll 1306
See more videos
Static thumbnail place holder