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Beginner Chair Yoga for Core & Coordination – Simple Moves with Sharon Cavanagh - Yoga Vista
29:46
YouTubeYoga Vista
Beginner Chair Yoga for Core & Coordination – Simple Moves with Sharon Cavanagh - Yoga Vista
Ready to feel better with simple movement? Start here! This beginner-friendly Chair Yoga class is fully seated and designed to gently strengthen your core and improve coordination. Sharon Cavanagh guides you through easy-to-follow movements that activate both the body and brain—no prior experience needed! You’ll build confidence, improve ...
7.7K viewsAug 5, 2020
Shorts
Chair Yoga for Beginners Session 1
10:49
38.9K views
Chair Yoga for Beginners Session 1
HSE Health and Wellbeing
Chair Exercises for Seniors // 10 Minute Seated Stretch
11:24
207.3K views
Chair Exercises for Seniors // 10 Minute Seated Stretch
SeniorShape Fitness
Chair Yoga Exercises
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.7M viewsJul 11, 2019
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
300.3K viewsJul 25, 2022
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
YouTubeBottoms Down
683.3K viewsJan 2, 2023
Top videos
Chair Yoga with Sharon Rivet - All About The Breath
47:52
Chair Yoga with Sharon Rivet - All About The Breath
YouTubeInternational Waldenstrom's
35 views1 month ago
Seniors Chair Exercise with Sharon
51:46
Seniors Chair Exercise with Sharon
YouTubeSteve Currie
4.3M viewsApr 17, 2020
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
YouTubeSeniorShape Fitness
703.8K viewsSep 29, 2020
Chair Yoga with Sharon Rivet - All About The Breath
47:52
Chair Yoga with Sharon Rivet - All About The Breath
35 views1 month ago
YouTubeInternational Waldenstrom's Macroglobulinemi…
Seniors Chair Exercise with Sharon
51:46
Seniors Chair Exercise with Sharon
4.3M viewsApr 17, 2020
YouTubeSteve Currie
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
703.8K viewsSep 29, 2020
YouTubeSeniorShape Fitness
Chair Yoga for Beginners Session 1
10:49
Chair Yoga for Beginners Session 1
38.9K viewsAug 10, 2021
YouTubeHSE Health and Wellbeing
Chair Exercises for Seniors // 10 Minute Seated Stretch
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
207.3K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
Flexibility & Range of Motion – Chair Yoga for MS – Class 2 with Sherry Zak Morris, C-IAYT
14:00
Flexibility & Range of Motion – Chair Yoga for MS – Class 2 with Sherry …
7.7K viewsSep 3, 2024
YouTubeYoga Vista
Move More Every Day – Wheelchair Yoga for Energy and Circulation with Sherry Zak Morris, C-IAYT
14:16
Move More Every Day – Wheelchair Yoga for Energy and Circulation w…
78.6K viewsJul 11, 2022
YouTubeYoga Vista
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
552.1K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
288.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
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More like this

Short videos

29:46
Beginner Chair Yoga for Core & Coordination – Simple M…
7.7K viewsAug 5, 2020
YouTubeYoga Vista
47:52
Chair Yoga with Sharon Rivet - All About The Breath
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10:49
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207.3K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
14:00
Flexibility & Range of Motion – Chair Yoga for MS – Clas…
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14:16
Move More Every Day – Wheelchair Yoga for Energ…
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552.1K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seate…
288.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
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