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Gentle cupping on the back can really help little ones when they’re congested. Start with a soft suction, hold for 2 seconds, then glide across the upper back or up each side of the spine. Always keep the cups moving, never static for long. You can use coconut oil as a base and add a few drops of an essential oil like eucalyptus, peppermint, or thyme to support breathing when colds strike. If you’d like the full set of cups (plus a slightly bigger body cup for older children), comment BUNDLE and
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Acupressure is such a gentle way to support children at bedtime. You can use your fingers or an acupressure pen, and even add a drop of oil. My son actually prefers when I use a little oil and make small circles over each point. ✨ LIV 3 (top of the foot) helps the body unwind ✨ HE 7 (at the wrist) calms the mind ✨ Yintang (between the eyebrows) soothes for sleep Comment EBOOK below and I’ll send you my free guide to acupressure for children 💛 Wishing you all a peaceful Christmas Eve. May the ne
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