4.1K views · 140 reactions | Over the past few months, you may have heard me reference the #LUVDIet. That's the brand new diet plan that we developed to help people get to Lower Uric Values. Still confused? Check out this snippet of my interview with Tom Bilyeu on Impact Theory to learn more! You can watch the whole interview here.  https://bit.ly/3I57Fa0 | David Perlmutter, M.D. | Facebook
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4.1K views · 140 reactions | Over the past few months, you may have heard me reference the #LUVDIet. That's the brand new diet plan that we developed to help people get to Lower
David Perlmutter, M.D.. . Over the past few months, you may have heard me reference the #LUVDIet. That's the brand new diet plan that we developed to help people get to Lower Uric Values. Still confused? Check out this snippet of my interview with Tom Bilyeu on Impact Theory to learn more! You can watch the whole interview here. 👉 https ...
4.2K views3 weeks ago
David Perlmutter Grain Brain
11K views · 220 reactions | My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D. | Facebook
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11K views · 220 reactions | My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D. | Facebook
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11.9K views3 weeks ago
Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard
2:16
Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard
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676 views1 year ago
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
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Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
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We’re hearing a lot about the carnivore diet. Here are my comments on only consuming meat and the long-term impacts that I believe need to be considered when choosing this diet. | David Perlmutter, M.D.
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We’re hearing a lot about the carnivore diet. Here are my comments on only consuming meat and the long-term impacts that I believe need to be considered when choosing this diet. | David Perlmutter, M.D.
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14.3K viewsJun 27, 2022
The carnivore diet has gathered a lot of interest as of late and so I’m regularly being asked to share my opinion on it. While I do consume high-quality meat, there is just as much value in the fruits and vegetables I am consuming. You desperately need dietary fiber to nurture your gut, which we know is key to combat inflammation and bring down the risk of disease. Eat your fruits and vegetables! | David Perlmutter, M.D.
0:59
The carnivore diet has gathered a lot of interest as of late and so I’m regularly being asked to share my opinion on it. While I do consume high-quality meat, there is just as much value in the fruits and vegetables I am consuming. You desperately need dietary fiber to nurture your gut, which we know is key to combat inflammation and bring down the risk of disease. Eat your fruits and vegetables! | David Perlmutter, M.D.
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3.6K viewsOct 16, 2023
The Carnivore Diet is certainly having a moment. But it’s missing a key nutrient to keep your gut microbiome healthy: dietary fiber. Listen to find out why 👆 | David Perlmutter, M.D.
1:07
The Carnivore Diet is certainly having a moment. But it’s missing a key nutrient to keep your gut microbiome healthy: dietary fiber. Listen to find out why 👆 | David Perlmutter, M.D.
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David Perlmutter Recipes
35K views · 832 reactions | Happy Fri-YAY! Let's kick off the weekend...
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35K views · 832 reactions | Happy Fri-YAY! Let's kick off the weekend...
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Persian Green Bean Rice (Lubia Polo)
Persian Green Bean Rice (Lubia Polo)
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In this guide, you will learn: 👩‍🍳 How to cook 20 delicious gluten-free recipes 😱 Gluten’s mysterious hiding places 🫀 How gluten affects the heart, gut, and brain 💯 Step-by-step tips for switching to a gluten-free diet Click the "Sign up" button below and get your free gluten-free guide! | David Perlmutter, M.D.
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In this guide, you will learn: 👩‍🍳 How to cook 20 delicious gluten-free recipes 😱 Gluten’s mysterious hiding places 🫀 How gluten affects the heart, gut, and brain 💯 Step-by-step tips for switching to a gluten-free diet Click the "Sign up" button below and get your free gluten-free guide! | David Perlmutter, M.D.
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136.4K viewsNov 6, 2024
We’re hearing a lot about the carnivore diet. Here are my comments on only consuming meat and the long-term impacts that I believe need to be considered when choosing this diet. | David Perlmutter, M.D.
4:20
We’re hearing a lot about the carnivore diet. Here are my comm…
14.3K viewsJun 27, 2022
FacebookDavid Perlmutter, M.D.
The carnivore diet has gathered a lot of interest as of late and so I’m regularly being asked to share my opinion on it. While I do consume high-quality meat, there is just as much value in the fruits and vegetables I am consuming. You desperately need dietary fiber to nurture your gut, which we know is key to combat inflammation and bring down the risk of disease. Eat your fruits and vegetables! | David Perlmutter, M.D.
0:59
The carnivore diet has gathered a lot of interest as of late and so I’m re…
3.6K viewsOct 16, 2023
FacebookDavid Perlmutter, M.D.
The Carnivore Diet is certainly having a moment. But it’s missing a key nutrient to keep your gut microbiome healthy: dietary fiber. Listen to find out why 👆 | David Perlmutter, M.D.
1:07
The Carnivore Diet is certainly having a moment. But it’s missin…
2K viewsMar 12, 2024
FacebookDavid Perlmutter, M.D.
Today I'm joined by Dr. John Douillard, author of the new book Eat Wheat. Yes, Eat Wheat. You can probably figure out that we do not see eye-to-eye on this subject, but I believe it is important to engage in meaningful conversation on this topic with an expert. I hope you'll be enlightened by today's discussion, as I certainly was. http://bit.ly/2jrrfFJ | David Perlmutter, M.D.
50:50
Today I'm joined by Dr. John Douillard, author of the new book …
12.7K viewsJan 8, 2017
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The connection between diabetes and cognitive decline is undeniable—high blood sugar levels can damage the brain over time, increasing the risk of conditions like Alzheimer's. In my free Diabetes Guide, I share information on how blood sugar affects Alzheimer’s risk and your microbiome along with a plan for diabetes prevention, management and reversal. Access it here: https://drperlmutter.com/guides/focus-on-diabetes/ | David Perlmutter, M.D.
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The connection between diabetes and cognitive decline is undeniabl…
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8.8K views · 150 reactions | Eating a balanced, healthful diet is the easiest way to stabilize blood glucose levels and begin the process of reversing insulin resistance. Make foods from these categories your go-tos! | David Perlmutter, M.D. | Facebook
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8.8K views · 150 reactions | Eating a balanced, healthful diet is the easi…
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Polyphenols are the one singular factor that is consistent in the diets across the Blue Zones. On the latest episode of Empowering Neurologist, I sit with @jeffreyblandphd to discuss what’s at the cutting edge of food science discoveries as it relates to polyphenols and the ancient foods that powerfully influence immune function including Himalayan tartary buckwheat, a modern day superfood that’s getting a lot of attention. Listen to the full episode here: https://youtu.be/CmYS8ZDQEUI?si=3a9BGFL
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33K views · 222 reactions | What does food have to do with depress…
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As of late, diets of all types, whether focused on going gluten-free, hig…
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