Traditional physical therapy isn’t designed to support the unique challenges of MS. But THESE 30-minute exercises are! ⤵️ Let’s face it…MS causes more than just strength and mobility struggles. It also causes endless frustration and overwhelming fatigue. 😣 Physical therapists tend to overlook the specific muscle tightness and neural fatigue people impacted by MS face. That’s why I designed the MS-Strength Plan – your at-home, science-backed system for improved strength, mobility, stamina, and c
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Here’s the secret to standing longer with MS 🚶‍♀️⬇️ It’s about training the right muscles in the right way. When you release tension in your hips AND strengthen key hip muscles, your standing endurance can improve a lot… …even before you start balance training! 🙌 💥 That’s the power of MS-specific exercise: it targets exactly what your body needs to move, stand, and walk with more confidence. As an MS-specialized physical therapist, I’ve helped thousands of people improve their mobility and co
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FacebookDr. Gretchen Hawley PT, DPT, MSCS
Traditional physical therapy isn’t designed to support the unique challenges of MS. But THESE 30-minute exercises are! ⤵️ Let’s face it…MS causes more than just strength and mobility struggles. It also causes endless frustration and overwhelming fatigue. 😣 Physical therapists tend to overlook the specific muscle tightness and neural fatigue people impacted by MS face. That’s why I designed the MS-Strength Plan – your at-home, science-backed system for improved strength, mobility, stamina, and c
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Traditional physical therapy isn’t designed to support the unique challenges of MS. But THESE 30-minute exercises are! ⤵️ Let’s face it…MS causes more than just strength and mobility struggles. It also causes endless frustration and overwhelming fatigue. 😣 Physical therapists tend to overlook the specific muscle tightness and neural fatigue people impacted by MS face. That’s why I designed the MS-Strength Plan – your at-home, science-backed system for improved strength, mobility, stamina, and c
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Have MS and want to feel steadier walking? Here’s how ⬇️ Progress with MS *is* possible, and it doesn’t have to take months or years to notice a difference. In just ONE week of practicing the techniques inside The MSing Link book, Tracy was able to improve her walking and feel steadier on her feet. 🙌 Here’s how The MSing Link book can help you too: ✅ Learn MS-specific exercises that strengthen your muscles the brain-body connection. ✅ Discover practical techniques to improve walking, balance, a
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