The Armbar Guide: 28 Ways To Armbar Someone In BJJ - Infighting
The Armbar Guide: 28 Ways To Armbar Someone In BJJ - Infighting
Nov 12, 2022
infighting.ca
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MedFighting on Instagram: "No problem! Here‘s the information about The armbar: An **armbar** is a submission technique commonly used in grappling sports like Brazilian Jiu-Jitsu, judo, and mixed martial arts (MMA). It targets the opponent’s arm, specifically hyperextending the elbow joint by applying pressure in a controlled manner. ### How it works: - **Positioning**: The person applying the armbar typically secures the opponent’s arm while positioning their legs across the opponent’s chest, f
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