Fitfoodiestasia - Search Videos

Anastasia D’Amario | High Protein Recipes on Instagram: "🍯🌶️ HONEY GARLIC CHILI CHICKEN & RICE ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 120+ easy recipes like this) is linked on my profile page‼️ • If you need a quick and easy meal that’s ready in under 15 minutes and packs a TON of protein and flavour, then this juicy Honey Garlic Chili Chicken served over a savoury, sweet yet slightly spicy rice is for you! 🔥 I made this on my l

761.7K viewsApr 11, 2025

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Anastasia D’Amario | High Protein Recipes on Instagram: "🔥 CHEESY CHICKEN ENCHILADA LASAGNA ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 140+ easy recipes like this one) is linked on my profile page‼️ • I loveeee enchiladas. That savoury, perfectly-spiced sauce just gets me every time! And lasagna? It’s easily one of my all-time favourite pasta dishes! 😮‍💨 If you love BOTH of these things, then I have a recipe for you! 👀 This cheesy,

912.9K views11 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍕ZERO CARB PEPPERONI PIZZA ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 150+ easy recipes) is linked on my profile page‼️ • Have you ever wanted to eat an entire pizza by yourself? I’ll be the first to tell you: I WISH I COULD! 🫠 Now, with this flavourful zero carb pizza crust, you can! What’s the secret, you ask? Ground chicken! 🤯 Perfectly seasoned ground chicken is air fried

2.2M views10 months ago

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Anastasia D’Amario | High Protein Recipes | 🍪 SUGAR-FREE CHOCOLATE CHIP BLONDIES ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with... | Instagram

Anastasia D’Amario | High Protein Recipes | 🍪 SUGAR-FREE CHOCOLATE CHIP BLONDIES ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with... | Instagram

1.5M views11 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "BACON & EGG BREAKFAST SMASH TACOS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 120+ easy recipes like this) is linked on my profile page‼️ • Breakfast just got a whole lot easier and tastier! 👀 If you struggle to enjoy breakfast… or if you think that healthy eating = sad, bland protein oatmeal or eggs in the morning… think again! 🔥 These breakfast smash tacos are the perfect way

2.5M viewsMar 26, 2025

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Anastasia D’Amario | High Protein Recipes on Instagram: "🥓 CHICKEN, BACON & RANCH TACO ROLLS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 170+ easy recipes) is linked on my profile page‼️ • I love *anything* ranch. I swear, you could put ranch on a car tire and I’d still take a bite. Anyone else? No? Just me? 😅 Well, luckily for you, I’ve found a way to make ranch and bacon and all the good things we all love (minus the rubber from the

3M views8 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍔 BBQ BACON CHEESEBURGER SMASH TACOS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with 140+ easy recipes like this) is linked on my profile page‼️ • Never complain about the price or crappy quality of fast food again. Now, you can fit the savoury taste and indulgent comfort of a drive-thru classic into your meal prep rotations at home! 👀 These BBQ Bacon Cheeseburger Smash Tacos are just th

2.7M views11 months ago

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Anastasia D’Amario | High Protein Recipes | 🍯🌶️ CREAMY HONEYRACHA NOODLE SALAD ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with... | Instagram

176.4K views11 months ago

Anastasia D’Amario | High Protein Recipes | 🌮 CHIPOTLE LIME CHICKEN MINI TACOS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with... | Instagram

2.4M views5 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍫🍪 SUGAR-FREE BROOKIES ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 140+ easy recipes like this) is linked on my profile page‼️ • 6 years ago I welcomed a loving bundle of joy into my world: my baby Athena! 💗 I don’t typically eat dessert, but I figured I might as well splurge in celebration of this incredible milestone! 🤭 These brookies are low calo

742.6K viewsMay 21, 2025

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍝 CHEESY BEEF LASAGNA ROLLS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 115+ recipes like one) is linked on my profile page‼️ • If you’re craving a savoury, ooey-gooey, cheesy lasagna, but you don’t want all the excessive fat, calories, or carbs in a typical pasta… try these simple Cheesy Beef Lasagna Rolls! 🥵 These low carb and high protein rolls are featured on page 110 in my

41.9M viewsJan 26, 2025

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Anastasia D’Amario | High Protein Recipes on Instagram: "🧀 ZESTY RANCH MOZZARELLA STICKS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 160+ easy recipes) is linked on my profile page‼️ • Move over Chili’s, it’s time the world tried Fit Foodie Stasia’s low fat, oil-free, and high protein mozzarella sticks instead! 🔥 Made quick, convenient, and super crispy in an air fryer with no oils or actual frying involved, these simple yet flavourfu

1.1M views9 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🌯 BACON & EGG BREAKFAST BURRITOS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 130+ easy recipes including this one) is linked on my profile page‼️ • I used to not be a breakfast person. One of you asked me what my *least favourite* meal of the day was in a Q&A about 6 weeks ago — and I said “honestly, breakfast because I find it hard to make ‘creative’ ones”. 👀 Since then, I’ve b

828K viewsMay 8, 2025

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍯🌶️ CRISPY HONEY CHIPOTLE CHICKEN TACOS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 160+ recipes including this one) is linked on my profile page‼️ • If you’re a fan of anything that’s crispy, savoury and cheesy… then you need to try these delicious and protein-packed Honey Chipotle Chicken Tacos! 🔥 You can eat half the batch for 400 calories and 40 grams o

127K views9 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🧀🥩 PHILLY CHEESESTEAK LOADED SWEET POTATO ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 150+ easy recipes) is linked on my profile page‼️ • If you’re craving the comforting, savoury goodness of a Philly Cheesesteak sandwich, but you don’t want all the unnecessary calories, carbs or fat, try my twist on the classic that tastes even better! 🔥 Oozing with provolone, filled with perf

1.8M views9 months ago

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Anastasia D’Amario | High Protein Recipes | 🍕 PEPPERONI PIZZA CHICKEN PARM ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER... | Instagram

4.6M views10 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🌯CHIPOTLE RANCH GRILLED CHICKEN BURRITOS ↓ FOLLOW @fitfoodiestasia for more healthy + easy recipes! Who doesn’t love a fat burrito!? These easy meal prep burritos are perfect for hitting your protein goals without having to eat boring foods! 🥵 Typical fast food burritos are packed with fat, additives, and have less than 30g of protein… but mine have 2-3 times the amount of protein for wayyy LESS calories! Macros (1/2): 512 calories | 65.

2.5M views5 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍔 BBQ BACON CHEESEBURGER MINI TACOS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 120+ easy recipes like this) is linked on my profile page‼️ • These easy mini tacos are a bit Smokey, a little sweet and tangy — and taste exactly like a a BBQ Bacon Cheeseburger, if you’ve ever had one. If not, now’s the time to try! 🥵 Each heavenly little bite is only about 100 calories and 11 gram

1.2M views1 month ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🌯 CHIPOTLE CHICKEN LOADED SWEET POTATO ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 140+ easy recipes) is linked on my profile page‼️ • Okay, I love Chipotle as much as the next gal, but I cannot justify paying EXTRA for protein and guacamole on top of the already ridiculous price! 👀 I honestly prefer remaking the chicken at home to add to a variety of different meals — including

330.8K views11 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🥑🔥 CAJUN CHICKEN & GUAC QUESADILLAS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 120+ easy recipes) is linked on my profile page‼️ • If you love fast food or takeout, but you’re tired of spending an insane amount of money or consuming excess calories: these simple quesadillas are for you! 🥵 Packing a whopping 55 grams of protein for only 1.7 grams of carbs,

2.5M views9 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🔥NON-BORING HIGH PROTEIN RECIPES ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! ‼️EDIT: Due to higher than normal comment volumes, YOU MUST SEND ME A DM FOR AN AUTOMATED RESPONSE WITH THE BOOK, or GO TO MY PROFILE PAGE TO ACCESS THE 100+ RECIPES THROUGH THE LINK‼️ • #healthyrecipes #highproteinlowcarb #easyrecipes #highproteinmeals"

2M viewsJan 16, 2025

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍜 CHEESY STEAK RAMEN ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 150+ easy recipes) is linked on my profile page‼️ • I love Ramen, but I don’t love the excess calories sodium or fat that comes in a typical packaged or take-out version… So of course, when the craving hits, I make my own! 👀 This easy and convenient Gochujang Steak Ramen bowl is super creamy, cheesy, and just the r

3.2M views10 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🧀 CHEESY CHICKEN ALFREDO ENCHILADAS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 170+ easy recipes) is linked on my profile page‼️ • I love anything Alfredo. So, it’s no surprise that I’ve finally made an enchilada version! This recipe is literally a DREAM, okay!? 🔥 Cheesy, savoury chicken seasoned to perfection, rolled into low carb wraps and smothered in a Light High Protein Al

2.8M views8 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍕CHEESY BEEF & PEPPERONI PIZZA ROLLS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 120+ recipes like one) is linked on my profile page‼️ • If you’re looking for a high protein, low calorie and low carb alternative to pizza, then look no further! These Cheesy Beef & Pepperoni Pizza Rolls are like a “Meat Lovers” pizza or got pocket WITHOUT the excess calories, carbs, oils, or additi

3.1M viewsFeb 10, 2025

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Anastasia D’Amario | High Protein Recipes on Instagram: "🧀 CREAMY BÉCHAMEL LASAGNA ROLLS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 150+ easy recipes) is linked on my profile page‼️ • If you love the richness of a white sauce (aka béchamel) to elevate your pasta, then you NEED to try my lightened up version! 👀 It’s still just as thick, creamy, and oh-so cheesy… but is a way healthier and protein-packed option to traditional béchamel

3.5M views9 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍟🍔 CRISPY FILET-O-FISH SANDWICH ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 120+ easy recipes including this one) is linked on my profile page‼️ • If you love McDonald’s, but you’re tired of paying top follar for an overpriced, sad, flat fish patty and fake-tasting American cheese… then you need to try my copycat version instead! 😮‍💨 And even if you don’t like the McDonald’s F

362.2K viewsApr 18, 2025

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Anastasia D’Amario | High Protein Recipes on Instagram: "🍔 MINI BIG MAC TACOS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 120+ easy recipes like this) is linked on my profile page‼️ • These little bites of heaven may be one of my greatest recipes of all time. I’m not kidding — they’re crispy, savoury, cheesy, and pack all the flavour of a Big Mac burger without any of the excess calories, additives, or oil! 🥵 My family is OBSESSED wit

1.6M views3 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🧀 CRISPY BUFFALO PARM CHICKEN TENDERS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 150+ easy recipes) is linked on my profile page‼️ • If you love the savoury crispiness of juicy fried chicken tenders — but you don’t love the excess calories, carbs, fats and additives that come with them — then you need to try these super easy Buffalo Parm Crispy Chicken Tenders! 🔥 With just the

1.6M views9 months ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🧀 CEESY CHIPOTLE CHICKEN WRAPS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 120+ recipes like one) is linked on my profile page‼️ • If you’re someone who lovesss snacking but find herself reaching for unhealthy or processed food items then try making these super simple Chipotle Chicken Wraps that come together and under 15 minutes! 🔥 They are way higher in protein and have much l

2.4M views2 weeks ago

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Anastasia D’Amario | High Protein Recipes on Instagram: "🔥 5 NON-BORING CHICKEN MEAL PREPS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 120+ easy recipes) is linked on my profile page‼️ • If you’re tired of boring meals because you think that healthy eating = bland chicken and rice… think again! With the help of my recipes, you can enjoy all of your cravings without having to sacrifice flavour in order to achieve your fitness or weight

531.8K viewsMay 3, 2025

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