21 Mindfulness Exercises & Activities for Adults
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
Guided Meditation: Leaves on a Stream (15 minutes) with flowing water sounds
Guided Meditation: Leaves on a Stream (15 minutes) with flowing …
1.7K views7 months ago
YouTubeMilk & Honey Mental Health
Leaves on a Stream
Leaves on a Stream
11 views6 months ago
YouTubeSean Tobin
Yoga for Mental Focus, Clarity & Concentration - Five Parks Yoga - 30 Minute Class
35:01
Yoga for Mental Focus, Clarity & Concentration - Five Parks Yoga - …
52.6K viewsApr 15, 2021
YouTubeFive Parks Yoga w/ Erin Sampson
Leaves on a Stream (Mindful Imagery Exercise - Letting Go of Overwhelming Thoughts)
Leaves on a Stream (Mindful Imagery Exercise - Letting Go of O…
1.9K viewsFeb 17, 2022
YouTubeYour Lifetime Coach
Leaves on the Stream: A Calming Meditation for Stress Relief
10:45
Leaves on the Stream: A Calming Meditation for Stress Relief
6 views10 months ago
YouTubeInto Stillness | With Hania Banc
Urge Surfing Meditation
7:54
Urge Surfing Meditation
145.6K viewsOct 26, 2020
YouTubeEating Recovery Center
8:52
Leaves On A Stream
10.8K viewsOct 10, 2019
YouTubeEpworth HealthCare
4:52
Guided Breathing Exercise (Clouds)
398.6K viewsMar 22, 2012
YouTubeYou Productions
1:17
Dropping the Anchor | Mindfulness practice
93.9K viewsJul 25, 2017
YouTubeWalk In My Shoes
3:31
ACT Meditation: Leaves on a Stream
8.6K viewsFeb 21, 2018
YouTubeACT Harbor UCLA
20:16
Leaves On A Stream Mindfulness Practice - Extended Version
32.1K viewsFeb 29, 2020
YouTubeNaomi Goodlet
10:21
Leaves on a Stream Mindfulness
12.1K viewsFeb 25, 2020
YouTubeSteve Clifford
6:31
Leaves on a Stream Meditation
345.9K viewsOct 27, 2020
YouTubeEating Recovery Center
4:36
What Is Mindfulness? | The Mindfulness Toolkit
333.4K viewsJul 8, 2018
YouTubeABC Big Kids
7:14
Leaves on a Stream
1.8K viewsOct 22, 2018
YouTubeMindfulness Based Coping Skills
6:52
Mindfulness - Leaves on the stream
8K viewsFeb 7, 2019
YouTubeNewcastleHospitals
4:00
Leaves on a stream
39.9K viewsDec 18, 2013
YouTubeSydney Cognitive Development Centre
3:24
Mindful Moment #2: Five Finger Breathing
114.1K viewsDec 8, 2020
YouTubeThe Contentment Foundation
6:27
Relaxation and calm with the Light Stream
88.4K viewsNov 10, 2013
YouTubeEMDR Masterclass
6:45
Clouds in the Sky - A Mindfulness Exercise
23.1K viewsMay 22, 2020
YouTubeDr. Jess McCloskey
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
667.8K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
5:50
Short 5 Minute Guided Meditation for Mindfulness
431.5K viewsFeb 20, 2019
YouTubeDeclutter The Mind
8:45
Leaves on the Stream - A Mindfulness Exercise
3K viewsMay 24, 2020
YouTubeDr. Jess McCloskey
6:46
Mindfulness: Leaves on a River Guided Meditation
3.8K viewsMay 1, 2020
YouTubeUCF Counseling and Psychological Services
7:53
"Leaves On A Stream", Mindfulness Exercise With Naomi Goodlet (EX…
127.8K viewsNov 30, 2013
YouTubeNaomi Goodlet
1:21
Mindful Minute - Beach (Classroom, Studying, School Mental Break)
279.2K viewsJul 12, 2016
YouTubeMr. Colin Dodds
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
10M viewsSep 10, 2016
YouTubeCalm
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
454.6K viewsFeb 10, 2021
YouTubeThe Partnership In Education
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
747.4K viewsOct 30, 2016
YouTubeMindful Breaks
See more videos
Static thumbnail place holder

Short videos

0:33
Calm in Motion | Satisfying Zan Garden #asmrshorts #…
848 views3 weeks ago
YouTubeYoobizen Relaxing
0:09
Calm Forest Stream – Relaxing Water Flow for Str…
1.9K views1 month ago
YouTubeKHAMZCHANNEL
0:43
Relaxing Handpan Music | Autumn Leaves
1.3K views1 week ago
YouTubeeleni.handpan
0:14
Fall Asleep Instantly😴 #meditation #breathingexer…
664 views1 week ago
YouTubeThe NSDR and Mindfulness Channel
2:09
I do this Movement to RELAX, STRENGTHEN Low…
16.6K views2 weeks ago
YouTubeQigong Meditation
3:00
Heart-Centered Breathing | Day 12 | 30‑Day Meditation …
98K views3 weeks ago
YouTubeMind Forge
0:30
ASMR | The Most Relaxing 10 Seconds You’ll Watch Toda…
889 views1 week ago
YouTubeAI Filter Fun
0:53
feel this scene #shortfeed #shorts #drama #ytshorts #…
1.9K views2 weeks ago
YouTubeTheScenes49
0:11
The Most Relaxing Forest Walk Experience
1.2K views3 weeks ago
YouTubeEarth in Motion
0:40
1-Minute Breathwork for Energy Cleansing & Third …
1K views3 weeks ago
YouTubeEnlightenment Gateway
0:40
Relaxing Half Mandala Step By Step #shorts #zenart #yt…
979 views3 weeks ago
YouTubeTheCanvasWhisper
0:16
Morning Forest Stream 🌿✨ Birds Singing | Relaxing Na…
597 views3 weeks ago
YouTubeNature Sounds
1:00
He Stayed Calm and Found the Way Out 😜🧠Ft. Unstoppabl…
26.5K views1 week ago
YouTubeFeel Factco
0:58
Autumn leaves 9th exercise #saxophone #jazz #exercise
16.9K views2 weeks ago
YouTubeJazzduets
0:45
Feeling Low? Recharge Your Mind with the Butterfly Hu…
254 views1 month ago
YouTubeSuccess Algorithm with Sreenath
1:22
How to Stay in the Present Moment Using Your 5 Sens…
320 views2 weeks ago
YouTubePriya Saini
0:11
5-5 Breathing | 6 Breaths Per Minute Meditation for Calm
14.5K views3 weeks ago
YouTubePocket Breath Coach - Luke Horton
0:16
5 Deep Breaths to Reset Your Nervous System 🌿 | Mindful …
1K views3 weeks ago
YouTubeEmz Pov
0:54
💎 Papa Cat’s Diamond Secret 😱 Baby Cat Caught The Thief …
6.7K views1 week ago
YouTubeSuperMeow
0:57
Rain Falling Through Trees | Nature Rain | Healing Soun…
134 views1 week ago
YouTubeHealing Sounds
Static thumbnail place holder