How does whole body vibration work? Here is my simple routine on the vibration plate
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YouTubeDr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT
How does whole body vibration work? Here is my simple routine on the vibration plate
How does whole body vibration work? Here is my simple routine on the vibration plate. #vibrationplate #wholebodyvibration #homeexercise
633 viewsJun 10, 2024
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Vibration plate red lights lymphatic moves is the perfect combo for lymphatic flow! Your tissues warm up quicker, circulation improves, your lymph starts moving more efficiently and your whole body feels lighter and less stiff. Have you tried stretching vibration plate red light yet? Tell me in the comments! #vibrationplate #redlighttherapy #lymphaticdrainage #mobilityroutine #wellnesstips
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