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Grounding
Techniques
54321
Grounding Exercise
Ground
Yourself
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Grounding
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Grounding
Meditation
Grounding
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Grounding Exercise
Grounding
Yourself
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7:19
YouTube
Billy Cross
5-4-3-2-1 Grounding Exercise - Mindfulness for Anxiety
Have you ever heard of the term ‘Grounding’? Grounding is a simple but effective Mindfulness technique that can be used to help you when you feel anxiety building. When you feel like the anxiety is taking over, when you feel numb, like you are in a dream, lost in past events, or having an out-of-body like experience. Grounding helps to ...
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