7K views · 107 reactions | Happy Baby Yoga Pose Variation | FitnessLee | Facebook
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Who doesn’t love a Happy Baby? 👶🙏 This is one of Yoga’s most aptly named poses, as anyone with a young child knows since babies do always look inordinately pleased when grabbing their feet in pretty much this exact way. It’s also an example of the type of mobility we had as children, then many of us lose as adults once we start to excel at sitting on chairs. But the good news is we can regain our delight in grabbing our toes through regular practice. Happy Baby is a lovely stretch for the hips
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Happy baby pose has a whole new meaning 👶🏼🧘🏼‍♀️ I never got to do this kind of stuff with sage as a baby #2020mom so it’s been really healing for me this time around 🥹 #mommybabyyoga #babyyoga #postpartumbody #mommyyoga #postpartumfitness #momoftwo
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