4 ways to build your chest and your shoulders. . Here are 4 chest/shoulder exercises you’ll see on my training programs every single week. The reasons are simple: 💥Highly Loadable & Easily Progressed 💥Target Multiple Muscle Groups 💥Easily Accessible . Read the captions to find out why I program these movements so regularly. . You know where to sign up for a program. #buildmuscle #functionalbodybuilding #fitnessmotivation #chestexercise #shoulderexercises #upperbodyworkouts | TrainRx Performan
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4 ways to build your chest and your shoulders. . Here are 4 chest/shou…
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