HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
525 viewsNov 12, 2023
Shorts
Master Cable Crunches for Effective Abs Workout
1:04
2.3M views
Master Cable Crunches for Effective Abs Workout
ervc.fit
Mastering Crunches: A Guide to Core Strength
0:13
55 views
Mastering Crunches: A Guide to Core Strength
Mukul Sir
Crunch Benefits
How to Do a Bicycle Crunch: Techniques, Benefits, Variations
How to Do a Bicycle Crunch: Techniques, Benefits, Variations
verywellfit.com
May 26, 2023
Gaptain Crunch on TikTok
1:05
Gaptain Crunch on TikTok
TikTokgaptaincrunch
877.8K viewsMar 1, 2024
Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
verywellfit.com
Jul 9, 2024
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
238 viewsJan 19, 2023
How to Do Crunches - Exercise Tutorial
0:25
How to Do Crunches - Exercise Tutorial
YouTubeFitResources
68 views1 month ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
80 viewsMar 25, 2022
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
1.8K viewsJun 11, 2022
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
10.4K viewsOct 28, 2022
How to Do: ABDOMINAL CRUNCHES
0:46
How to Do: ABDOMINAL CRUNCHES
YouTubeLeap Fitness
522.6K viewsSep 29, 2020
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
238 viewsJan 19, 2023
YouTubeworkout routine
How to Do Crunches - Exercise Tutorial
0:25
How to Do Crunches - Exercise Tutorial
68 views1 month ago
YouTubeFitResources
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
80 viewsMar 25, 2022
YouTubeFitness Club
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
55 views10 months ago
YouTubeMukul Sir
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:40
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
121 viewsApr 17, 2024
YouTubeFat to Fit with PrernaYogaCardio
How to Perform: Crunches
1:01
How to Perform: Crunches
28 views9 months ago
YouTubeGoTherex | Strong for Life
Work Those Abs!! | Full Body Crunch Activation!
0:49
Work Those Abs!! | Full Body Crunch Activation!
440 views10 months ago
YouTubePhysioSpace
0:26
Sculpt Your Core: The ULTIMATE Crunch Workout
555 views8 months ago
YouTubeWorkout Worthy
1:04
Master Cable Crunches for Effective Abs Workout
2.3M viewsMar 29, 2024
TikTokervc.fit
0:58
Beginner’s Guide: Knee Tap Crunches for Stronger Abs! 💪✨Chri…
247 views5 months ago
YouTubeChris Ryan Fitness
0:21
How to do a Crunch with a Hand-Held Weight
76 views2 months ago
YouTubeAptive Fitness
0:32
How to do a Crunch with a Handheld Weight
510 views2 months ago
YouTubeAptive Fitness
0:28
Build Core Strength — Knee Tuck Crunches for Beginners! 💥
12 views1 month ago
YouTubeChris Ryan Fitness
0:21
Effective Cable Crunch Exercise for Stronger Abs
226.1K viewsDec 19, 2022
TikTokcalumtivy07
0:40
How to knee crunches
431 views4 months ago
YouTubeworkouthealthwealth
0:51
Seated Crunches | Bullworker Abs Workout at home #fitnessgadgets
7.9K viewsAug 19, 2022
YouTubeFitness-Creator | Peter Dworak
0:17
Reverse Crunches for Burning Abs 🔥 Best Core Workout!
3.5K views7 months ago
YouTubeThe Wellness Shed
0:58
How to Perform Rope Crunches for Abs | Easy & Effective Core Worko…
8.2K views10 months ago
YouTubeHimalayan Stallion Academy
0:30
20 Plank Crunches [ Exercise of the Day ]
2.8K views11 months ago
YouTubeDAREBEE
0:28
How to side plank crunches ( ab exercise)
57 views4 months ago
YouTubeworkouthealthwealth
0:24
How to plank crunches ( ab exercise)
372 views4 months ago
YouTubeworkouthealthwealth
0:05
Abdominal crunches "No gym? No problem. home abs workout ! 🏡💥" #fit…
588 views1 month ago
YouTubeFIT MODE ON 3M
0:56
Standing Oblique Crunch with Dumbbell 💪 Sculpt Your Sides & Co…
120 views8 months ago
YouTubeChris Ryan Fitness
0:11
Ultimate Guide to Jack Knife Crunches for Advanced Abdomina…
1.4M viewsMay 28, 2021
TikTokfitonomy.app
0:18
lean4ever_ on TikTok
3.1M viewsFeb 8, 2023
TikToklean4ever_
0:05
Effective Cable Crunches - Avoid This Mistake!
2.9M views9 months ago
TikTokdeltabolic
0:10
Build Strong Abs and Obliques with These Effective Exercises
806.9K views9 months ago
TikTokdeltabolic
0:20
Ultimate Abs Workout Routine: Cable Crunches and Leg Raises!
1.2M views10 months ago
TikTokxinxinder
0:05
CJAE FITNESS COACH on TikTok
282.5K views3 months ago
TikTokcjaejr_
See more videos
Static thumbnail place holder

Short videos

0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
525 viewsNov 12, 2023
YouTubeAesthetics
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
238 viewsJan 19, 2023
YouTubeworkout routine
0:25
How to Do Crunches - Exercise Tutorial
68 views1 month ago
YouTubeFitResources
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
80 viewsMar 25, 2022
YouTubeFitness Club
1:04
Master Cable Crunches for Effective Abs Workout
2.3M viewsMar 29, 2024
TikTokervc.fit
0:13
Mastering Crunches: A Guide to Core Strength
55 views10 months ago
YouTubeMukul Sir
0:40
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
121 viewsApr 17, 2024
YouTubeFat to Fit with PrernaYogaCardio
1:01
How to Perform: Crunches
28 views9 months ago
YouTubeGoTherex | Strong for Life
0:49
Work Those Abs!! | Full Body Crunch Activation!
440 views10 months ago
YouTubePhysioSpace
0:26
Sculpt Your Core: The ULTIMATE Crunch Workout
555 views8 months ago
YouTubeWorkout Worthy
0:58
Beginner’s Guide: Knee Tap Crunches for Stronger Abs…
247 views5 months ago
YouTubeChris Ryan Fitness
0:21
How to do a Crunch with a Hand-Held Weight
76 views2 months ago
YouTubeAptive Fitness
0:32
How to do a Crunch with a Handheld Weight
510 views2 months ago
YouTubeAptive Fitness
0:28
Build Core Strength — Knee Tuck Crunches for Beginne…
12 views1 month ago
YouTubeChris Ryan Fitness
0:21
Effective Cable Crunch Exercise for Stronger Abs
226.1K viewsDec 19, 2022
TikTokcalumtivy07
0:40
How to knee crunches
431 views4 months ago
YouTubeworkouthealthwealth
0:51
Seated Crunches | Bullworker Abs Workout at …
7.9K viewsAug 19, 2022
YouTubeFitness-Creator | Peter Dworak
0:17
Reverse Crunches for Burning Abs 🔥 Best Core Wo…
3.5K views7 months ago
YouTubeThe Wellness Shed
0:58
How to Perform Rope Crunches for Abs | Easy & …
8.2K views10 months ago
YouTubeHimalayan Stallion Academy
0:30
20 Plank Crunches [ Exercise of the Day ]
2.8K views11 months ago
YouTubeDAREBEE
Static thumbnail place holder