76K views · 2K reactions | The unforgettable moment of 2023 IFBB Elite Pro World Champion Mika Sihvonen ✨ Video by Chino Martin. Arnold Sports Festival Europe #ifbbelitepro #thisisus #ifbbeliteproworldchampionships #arnoldsportsfestivaleurope | IFBB ELITE PRO | Facebook

91K views · 2.6K reactions | By winning 3 shows in 2023, including the IFBB Mr. World event held in Fujairah, Vladimir Koltsov made it very clear, he will be the man to watch in 2024 ✨ Video by IFBB press member Andrew Berezin. #ifbbelitepro #thisisus | IFBB ELITE PRO | Facebook

159 reactions | IFBB Pro and CORE Nutritionals®-sponsored athlete Jordan Hutchinson makes the hardest sets look simple—but they’re anything but simple. Hack squats demand control, patience, and a high pain threshold. This isn’t about going through the motions—it’s about pushing boundaries and raising the bar. Effort speaks. Let it. #JordanHutchinson #CORENutritionals #HackSquat #COREAthlete #IFBBPro #CrushIt | Core Nutritionals | Facebook

12K views · 84 reactions | What Are Your Future Training Goals? IFBB Bikini Pro Emily Plajer wants to add more size to her quads and glutes before her next pro show and this lower-body workout focuses on doing just that. | Emily Plajer's IFBB Bikini Pro Leg Workout | 1. Smith Machine Squat: 4 sets, 12 reps 2. Bulgarian Split Squat: 4 sets, 12 reps (each leg) 3. Leg Press: 3 sets, 12 reps 4. Hack Squat: 3 sets, 12 reps | Bodybuilding.com | Facebook

28K views · 428 reactions | IFBB Pro Bikini Competitor Jenna Deleon...