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36:55
YouTube
Heather Robertson
⚡ Strength & Cardio // Supersets Workout
We are combining strength and cardio exercises in this total body supersets workout. Strength exercises using dumbbells for resistance plus body weighted cardio bursts is a really effective way to build lean muscle and burn fat at the same time. This is a killer combo - grab your weights, follow along and do your best!! 💪🏻 Join the app ...
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