The video is about triathlete and triathlon coach, Peter, who has a 55-minute Ironman swim time. He can improve his swimming technique by focusing on these three things. Need a proven plan to improve your swimming? Get the 5 Core Principles course inside our Video membership: https://effortlessswimming.com/training-and-membership-plans/?el=youtube Want to work with me personally to improve your technique? Join my swim technique coaching here: https://effortlessswimming.com/stroke-analysis-member

Richard aims to achieve a Sub 60min Iron Man swim and get under the 28to 29 minute mark for a half-Iron Man swim. Work with me to improve your swimming technique (for faster times): https://skillest.com/app/profile/brenton-ford Effortless Swimming membership for technique training videos and workouts: https://effortlessswimming.com/training-and-membership-plans/?el=facebook Checkout @BeIronTriathlon on Youtube: https://www.youtube.com/channel/UCUo7TRCi1C3-3u0V6mtmyPw | Effortless Swimming