27K views · 484 reactions | Lately I’ve been using the parawing to get longer open ocean runs by sailing out to sea and up the coast. Best part is launching in swirling wind since I can one way, pull it in and re-deploy the other way when the wind switches. Riding my Downwind race set up from KT foiling 8’4” 775 front wing with Ozone Kites 3m pocket rocket  GoPro #gopro | Kai Lenny | Facebook

12K views · 1K reactions | 1 ON 1 TRAINING BROUGHT RIGHT TO YOUR...

💥“One ARM Row” Ryderwear . ▪️5 Sets - 20,15,12,10,8 Reps▪️ 1️⃣Hold a dumbbell in one hand, while supporting yourself on a bench or rack. 2️⃣Bend one knee slightly, support your other leg adjacent, on the ground. 3️⃣Keep back straight and parallel to floor. 4️⃣Pull the dumbbell towards your torso, to the point where you would have to twist your torso to get the weight up. 5️⃣Lower the dumbbell back to starting position. . 🔺Code: KAI10 ▪️Web: ryderwear.com/kai | Kai Greene