Training to Transfer the Power of the Hikite into the Punch 🥋To avoid relying only on arm strength — known as “te-uchi” (punching just with the hand), this practice focuses on transferring the power of the hikite (pulling hand) into your punch. ① Delay pulling the hikite to your waist until just before the punch is fully extended. ② Pull the hikite sharply to your waist at the brief moment the punch reaches full extension. Rather than forcing power through a short punch, imagine transferring th
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Hikite is one of Karate’s hidden gems 🥋 This traditional martial arts concept uses a chambering hand not just for form, but for real application in self-defense. The push-pull motion creates power, control, and sets up strikes, blocks, and counters. When applied in sparring or street defense, it can off-balance your opponent, create openings, and make your techniques land harder. Add Hikite to your training and watch your Karate, Jiu-Jitsu, and overall martial arts game sharpen fast. #karate #m
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👉🏻Cos’è l’HIKITE nel Karate?🥋 Ecco la posizione corretta del pugno al fianco. 👉🏻What is HIKITE in Karate? Here is how the fist should be positioned at the hip. Hikite (引き手) means “the hand that pulls back.” It is the movement of the hand that quickly returns to the hip or torso during the execution of a punch, a block, or a technique. 🇮🇹 Hikite (引き手) significa “mano che tira indietro”. È il movimento della mano che rientra velocemente al fianco o al busto durante l’esecuzione di un pugno,
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