How to Ferment ANY Vegetable | LACTO FERMENTATION GUIDE
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How to Ferment ANY Vegetable | LACTO FERMENTATION GUIDE
Lacto fermentation is the process of beneficial bacteria that are naturally occurring on vegetables and converting them to lactic acid. Not only is lacto fermented foods delicious but they are also rich in probiotics. Let’s take a look at how to make these beneficial foods. Get every video in the Homesteaders of America 'Grow Your Own Food ...
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