3 Reasons You Have LEVATOR SCAPULAE Pain (and how to fix it)
10:58
YouTubePrecision Movement
3 Reasons You Have LEVATOR SCAPULAE Pain (and how to fix it)
A simple levator scapulae stretch won’t do much to ease that pain in your neck. Instead, it’s time to understand the root causes so you can recover effectively. For more training tips, connect with me on Facebook: http://www.facebook.com/precisionmovement.coach Visit the blog at http://www.precisionmovement.coach Tennis Elbow? Stiff and ...
269.3K viewsJun 11, 2018
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If you have neck and shoulder pain, this is what you need! 👐✨The levator scapulae muscle helps lift your shoulders and supports neck movement. When it gets tight, it can contribute to neck and shoulder pain, making you feel stiff and uncomfortable. Gentle stretches and massages can help relieve that tension and ease your discomfort! #massagetherapy #neckmassage #levatorscapulae #stressrelief #musclerecovery #wellness #selfcare #viral #fyp #Houstonmassage #HoustonTexas #unitedstates | Belle Ther
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