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32K views · 253 reactions | Give this TRI-SET (aka three exercises back-to-back) a go on your next workout! Do all the exercises in a row as one set with NO rest in between. Rest
Lynsay Brown. d.higgs · Lambo. Give this TRI-SET (aka three exercises back-to-back) a go on your next workout! Do all the exercises in a row as one set with NO rest in between. Rest for 1 minute then repeat again for 3-4 sets total. 💪🏼💯 #workout #workouts #workoutroutine #workoutmotivation #fullbody #fullbodyworkout #gym #gymworkout # ...
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Lynsay Sands Books
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Dumbbell Shoulder Workout 💙💪🏼 You can do these set by set or superset them all together for one giant shoulder burning circuit! Aim for at least 3 rounds! 🙌🏼🔥 #shoulderworkout #workout #workoutroutine #workoutmotivation #dumbbellworkout #upperbody #UpperBodyWorkout #gym #gymmotivation #gymworkout #HomeWorkout #FitnessMotivation | Lynsay Brown
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Dumbbell Shoulder Workout 💙💪🏼 You can do these set by set or superset them all together for one giant shoulder burning circuit! Aim for at least 3 rounds! 🙌🏼🔥 #shoulderworkout #workout #workoutroutine #workoutmotivation #dumbbellworkout #upperbody #UpperBodyWorkout #gym #gymmotivation #gymworkout #HomeWorkout #FitnessMotivation | Lynsay Brown
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HeartGuard VR by Dr Lynsay Shepherd
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