128K views · 110 reactions | Up for a challenge? Hilary Opheim of Hilary Opheim Pilates Studio is back with a Pilates tutorial for the Side Bend! | Academy Sports + Outdoors | Facebook
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7.1K views · 80 reactions | We are loving the Side Bend on the cadillac nowadays, challenges the obliques, shoulders & those very hard to get glutes ! | RedMat Pilates | Facebook
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