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Top suggestions for neck

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Neck Pain Relief Exercises in 5 min
6:38
YouTubeJeffrey Peng MD
Neck Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff neck muscles and provide fast relief. Do this exercise routine at least three times a day for at home neck pain relief. -------------- TIMESTAMPS: 0:00 - Introduction 0:58 - Neck Stretch Routine 1:21 - Warm Up 2:25 - Upper Trapezius stretch 3:30 - Levator Scapula stretch 4:37 - Anterior Scalene stretch 5:38 ...
4.4M viewsAug 6, 2021
Shorts
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
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Neck Anatomy - Organisation of the Neck - Part 1
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Neck Muscles Anatomy - Posterior Triangle, Prevertebral and Lateral Muscles
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Neck Anatomy - Organisation of the Neck - Part 2
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Top videos
Physio Neck Exercises Stretch & Relieve Routine
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The Posterior Triangle of the Neck - Boundaries & Content - Head & Neck Anatomy
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