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How Perception Impacts Sports Performance - Sports Psychology - Still Point Performance Coaching
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Play maintains the perception-action coupling, whereas drills isolate the action. When perception and action are coupled, the perceptual system picks up relevant information from the environment that we process and use to guide our behaviors or actions. Most drills ignore the perceptual system because performance does not rely on the relevant cues in the environment; instead, the action is preplanned and determined by the instructions of the drill or the coach. #FomotionalFinds #fyp #basketball
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