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YouTubeapril plank pilates
Stretch & strength Reformer #pilates #aprilplankpilates #reformerworkout #reformerpilates #mobility
Get ready for the newest workout in the Sugar & Spice series. This class brings a little sugar, a little spice — some naughty, some nice — blending strong, challenging work with feel-good stretch and release throughout. Using the Magic Circle, we’ll both intensify key movements and deepen mobility work where your body needs it most ...
1.5K views1 month ago
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