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Martial Arts is pushing yourself to become better. It's flexibility, endurance, strength, mental, physical. It can help calm the body and mind and strengthen both. May your training bring you clarity and strength. #teacher #combatsports #mma #martialarts #kenpo #ironfistkenpoacademy #facebookreel #fighter #karate #teacher #kenpo #martialarts #mma #selfdefense #CombatSports #JoinNow #mentalhealth | Iron Fist Kenpo Academy
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Martial Arts is pushing yourself to become better. It's flexibility, endurance, strength, mental, physical. It can help calm the body and mind and strengthen both. May your training bring you clarity and strength. #teacher #combatsports #mma #martialarts #kenpo #ironfistkenpoacademy #facebookreel #fighter #karate #teacher #kenpo #martialarts #mma #selfdefense #CombatSports #JoinNow #mentalhealth | Iron Fist Kenpo Academy
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Why do so many people avoid training spinning moves in martial arts? I understand the idea that they are impractical - if all you want is an easy bunch of simple "self defence" moves then stick to punching and pushing. But, why wouldn't you want to tap into the hidden abilities your body has? Why wouldn't you want to build coordination, proprioception, spacial awareness, mobility, orientation, power generation, etc? Unlock your human potential. Once you can competently pull of big spinning kicks
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Why do so many people avoid training spinning moves in martial arts? I understand the idea that they are impractical - if all you want is an easy bunch of simple "self defence" moves then stick to punching and pushing. But, why wouldn't you want to tap into the hidden abilities your body has? Why wouldn't you want to build coordination, proprioception, spacial awareness, mobility, orientation, power generation, etc? Unlock your human potential. Once you can competently pull of big spinning kicks
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