All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
goodhousekeeping.com
15 Mindfulness Activities to Reduce Stress and Increase Calm
These simple techniques can help you reach peace of mind.
May 11, 2020
Mindfulness Meditation
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTube
Calm
28.1M views
Oct 12, 2016
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
YouTube
Calm
2M views
Sep 21, 2016
5:15
5 Minute Mindfulness Meditation
YouTube
Great Meditation
5.6M views
Mar 7, 2021
Top videos
8 Mindfulness Exercises for Beginners ( Infographic)
mindfulnessexercises.com
Jun 8, 2019
18 Amazing Mindfulness Activities for the Classroom
teachstarter.com
Jan 30, 2020
17 Mindfulness Group Activities For Adults
mindfulnessbox.com
17 views
Apr 27, 2022
Mindfulness Benefits
4:50
What is Mindfulness?
YouTube
Psych Hub
638.6K views
Aug 11, 2020
2:22
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
YouTube
DarioHealth
2.1M views
Jan 19, 2016
5:08
What is Mindfulness?
YouTube
East London NHS Foundation
16.5K views
Nov 25, 2020
8 Mindfulness Exercises for Beginners ( Infographic)
Jun 8, 2019
mindfulnessexercises.com
18 Amazing Mindfulness Activities for the Classroom
Jan 30, 2020
teachstarter.com
17 Mindfulness Group Activities For Adults
17 views
Apr 27, 2022
mindfulnessbox.com
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
7:17
21 Quick Mindfulness Exercises (Less Than One Minute Each)
Jan 28, 2022
mindfulnessbox.com
25 Quick Mindfulness Activities For Adults ( PDF)
25 views
Apr 22, 2022
mindfulnessbox.com
17 Mindfulness Activities For Virtual Meetings (For Zoom & More)
Jan 31, 2022
mindfulnessbox.com
8 Mindfulness Breathing Exercises You Can Do Anywhere, Anytime
Aug 21, 2024
realsimple.com
16 Mindfulness Activities for Kids That Are Fun and Teach Mindfulne
…
Jun 7, 2022
declutterthemind.com
25 Fun Mindfulness Activities for Kids & Teens ( Tips!)
Feb 3, 2017
positivepsychology.com
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
10:45
10 Quick Mindfulness Exercises for Stress Relief
143 views
7 months ago
YouTube
Mindful Mentors12
20 Fun Mindfulness Activities for Teens & Kids: Useful Emotional R
…
Jul 3, 2020
veryspecialtales.com
Practicing Mindfulness in Groups: 9 Activities and Exercises
Jul 24, 2020
positivepsychology.com
22:13
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Min
…
751.9K views
Jul 16, 2018
YouTube
The Mindful Movement
5:29
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation
2.7M views
Feb 26, 2015
YouTube
MindfulPeace
3:18
1 Minute Mindfulness Deep Breathing Exercise for Stress and
…
37K views
Apr 22, 2015
YouTube
Julia Kristina Counselling
2:51
3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release
40.7K views
Dec 11, 2022
YouTube
Thriver: The Mental Fitness Gym
13:24
10 Minute Mindfulness Drawing Meditation: Easy Art Tutorial for R
…
135.7K views
Aug 10, 2017
YouTube
Artfully, Mindfully
Quick and Simple 5-Minute Meditation for Stress Relief
Sep 22, 2022
verywellmind.com
6:35
Short Mindfulness Meditation to Reduce Stress and Anxiety | Mindf
…
150.6K views
Jan 22, 2019
YouTube
The Mindful Movement
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle
…
11.8M views
Oct 3, 2016
YouTube
The Mindful Movement
11:37
Quick Stress & Anxiety Reduction - Mindfulness Exercise (No Meditati
…
80.6K views
Jun 6, 2018
YouTube
Julia Kristina Counselling
12:57
3 easy mindfulness techniques | psychologist explains
49.5K views
Mar 30, 2022
YouTube
the psych diaries
6:53
31 Fun & Calming Mindfulness Activities For Teens
31 views
Apr 25, 2022
mindfulnessbox.com
3:20
BODY SCAN | Guided Mindfulness Meditation 3 minutes (2022) Stres
…
150.8K views
Apr 21, 2022
YouTube
Thriver: The Mental Fitness Gym
0:53
1 minute mindfulness exercise.
70.4K views
Sep 28, 2021
YouTube
Cleveland Clinic
6:11
Two Minutes of Mindful Breathing - Guided Mindfulness Meditation
18.6K views
May 5, 2020
YouTube
Mindfulness Exercises
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M views
Mar 27, 2014
YouTube
Josh Wise | WiseMindBody
See more videos
More like this
Feedback