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YouTubeRehab HQ
Unlock Brain Power! Red Light Therapy for Stroke Recovery!
#LEDspectrumpanel #FliKEZE #redlighttherapy #homewellness #selfcaretools Discount Code: REHAB10 for 10% off (valid until October 30, 2025) https://flikeze.com/collections/wellness?sca_ref=9670246.CLwDnST7lGpDPz5r&sca_source=rehabhq In this video, Dr. Tobias reviews the FlikEze SpectraPanel Elite 78 red light therapy device and breaks down what ...
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Dr. Krista Fazio / Rehab, Injury and Exercise Expert on Instagram: "Before I load the bar heavy, I always run through a 10-min mobility + activation circuit. The goal isn’t to get a “pump”… it’s to open up range of motion, activate the right muscles, and prime my nervous system so my squat feels smoother, stronger, and I stay pain-free. I also program this type of circuit into EVERY strength program I build out because it doesn’t need to be a whole 30 min random stretch routine if you know what
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