Rotator cuff strength exercises for shoulder impingement rehab
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YouTubeDr. Harris Choe - Performance Physical Therapy
Rotator cuff strength exercises for shoulder impingement rehab
Most people don’t train this during shoulder rehab. Athletes end up doing banded walkouts for weeks without getting any strengthening of the other muscles around the shoulder. Banded exercises are great, but when they’re the only exercise in the program for the shoulder - individuals pleated in their rehab process. Here are some useful ...
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